The brand he favored was a smooth dark beer called Bavarian. He wasn’t a lush: Dad kept one beer in a cooler in the trunk to have with a picnic lunch on all-day sales trips. I hated the taste, and this was probably what caused me to avoid beer for much of my adult life. When I was a kid, I would get carsick, and my dad would try to get me to take a sip of beer to calm my stomach. Personally, I’ve had a rocky relationship with beer. Of course, the alcohol in either can give you a hangover. I attribute my bad reaction to red wine to histamine, which can cause flushing and headache depending on how well your body is able to detoxify it. Wine is similar, in that both are complex soups of bioactive chemicals, some of which may make you feel good and some of which may not. Beer is an amazing invention-full of compounds with demonstrated health benefits. I find beer soothing, and I handle it better than wine. You know-resveratrol, the French paradox, and all that. You can send your own questions for Gerda to ĭear goop, When we go out, my friends act as if they’re making a superior choice by drinking wine, when all I want is a cold beer. You’ll find some of her deep dives into health conditions in our growing library of articles called goop PhD. She spends a lot of her time interpreting research-established and emerging. ![]() ![]() Gerda Endemann, our senior director of science and research, has a BS in nutrition from UC Berkeley, a PhD in nutritional biochemistry from MIT, and a passion for cherry-picking from our wellness shop.
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